Welcome to the Podcast
Join Ursula and Rob Myer as they explore how the elements of physical fitness, health, spirituality and mindfulness come together to create a fulfilling life.
Each episode features inspiring stories and insightful conversations with individuals who share their personal experiences, offering practical tips and heartfelt wisdom.
Whether you're a fitness enthusiast, a health seeker, or someone on a spiritual path, Manta Spirit provides a sanctuary for growth and self discovery. Tune in to learn how to harmonize your body, mind, and soul and embark on your own holistic journey towards wellness and inner peace.
